WHAT IS HYPNOSIS/HYPNOTHERAPY

Clinical Hypnosis (also known as Hypnotherapy)  is an altered or changed state of awareness and increased relaxation that allows for improved focus and concentration. 

During Hypnosis, you will be more open to suggestion about behavior changes.

Dr. Dees, who is well trained and certified in the use of Hypnosis, uses this modality to promote change through the use of verbal repetition and mental imagery. Although you are more open to suggestion during Hypnosis, you are in complete control over your behavior - you are simply in an altered state of relation and completely aware of your surroundings. 

Hypnosis can help you gain control over behaviors you'd like to change. It may help you cope better with anxiety or pain, stop smoking, lose weight, or manage stress better.

Individual Hypnotherapy sessions are designed to help clients navigate a wide range of mental health challenges, including trauma and relationship issues. Dr. Dees utilizes evidence-based treatments to help clients build resiliency, develop healthy coping skills, and achieve their goals.

Hypnosis/Hypnotherapy may be helpful for:

•  Medical Procedures -  it can be an effective way to cope with stress and anxiety. In particular, it may ease stress and anxiety before a dental or medical procedure, 
• Emotional Healing - can be used to treat anxiety, fears depression, panic and emotional traumas. Hypnosis can help tap into the hidden power of your subconscious mind, enabling you to enhance love, and improve communication, and promote happiness in your life. 
• Pain control - pain due to burns, chronic pain conditions, cancer, childbirth, irritable bowel syndrome, fibromyalgia, dental problems/ procedures and headaches.
• Behavior change - Hypnosis has been used with some success to treat sleep problems, bed-wetting, smoking and overeating.
• Cancer treatment side effects - Hypnosis has been used to ease side effects from chemotherapy and radiation treatment.
• Eliminating Doubts/Self-Sabotaging Behaviors - Hypnosis can help you ascend to your highest potential and rise above self-limiting and unhealthy belief patterns.